Your Wellness is a
Worthwhile Investment
At Valley Wellness and Counseling, we believe in transparent pricing and accessible care. Our clinical approaches ensure your journey toward healing is supported at every step.
Service Investment
Detailed breakdown of therapeutic sessions and evaluations. All sessions are 55 minutes unless otherwise specified.
Individual Psychotherapy
Ongoing therapeutic support tailored to your unique journey and mental health goals.
EMDR Therapy
Evidence-based trauma processing using Eye Movement Desensitization and Reprocessing.
Intake Evaluation
Our first deep dive together. A comprehensive clinical assessment to build your path forward.
Accepted In-Network
Cigna & Aetna
Accepted In-Network
CareFirst & UHC
Insurance & Out-of-Network Reimbursement
We are proud to be in-network with Cigna, Aetna, CareFirst BlueCross BlueShield, and United Healthcare. Please note that Valley Wellness and Counseling is an out-of-network (OON) provider for all other insurance plans.
The Superbill Process
If we are out-of-network for you, we provide a monthly "Superbill"—a detailed invoice you can submit to your insurance company for potential reimbursement. Many clients receive 60-80% of session costs back.
Check Your Coverage
We recommend calling your insurance provider and asking about your "Out-of-Network Mental Health Benefits" before our first session.
Benefits of Private Pay Therapy
Enhanced Privacy
Private pay therapy allows for a higher degree of confidentiality since there are no insurance companies involved that may request access to your personal health information.
Continuity of Care
Continue with the same therapist regardless of any changes to your insurance, ensuring your therapeutic progress remains uninterrupted by bureaucratic shifts.
Avoiding Network Limits
Choose a therapist based on fit and expertise rather than being limited by a network. Seek a practitioner who aligns with your goals, values, and therapeutic preferences.
Practice Policies
24-Hour Cancellation
Your session time is reserved exclusively for you. We require 24 hours notice for all cancellations. Appointments cancelled with less than 24 hours notice will be charged the full session fee.
Consistent Attendance
Therapeutic progress relies on momentum. We encourage regular weekly or bi-weekly attendance to maintain the rhythm of your healing journey and reach your goals effectively.
Common Financial Questions
payments What forms of payment do you accept?
We accept all major credit cards, as well as Health Savings Account (HSA) and Flexible Spending Account (FSA) cards. Payment is due at the time of service via our secure client portal.
help_center How do I know if my insurance will reimburse me?
We recommend calling the number on the back of your insurance card and asking: "What is my out-of-network reimbursement rate for outpatient mental health (CPT code 90837)?"
balance Do you offer sliding scale rates?
We maintain a limited number of sliding-scale spots based on financial need. Please inquire during your initial consultation about current availability for these reduced-fee sessions.