Kennedy Horn, LCSW-C, RYT-200

(she, her, hers)


Kennedy Horn is a licensed clinical social worker and the owner of Valley Wellness and Counseling, LLC. She is passionate about helping individuals live with more ease and joy. At this time, her primary focus is providing EMDR and talk therapy to help adults and teens who are seeking healing, change, and growth in their lives. She uses an integrative, client-centered and holistic approach to help individuals relieve anxiety, depression, and trauma.

Background and Experience


Kennedy holds a master's in social work from the University of Maryland and is fully licensed in Maryland and Virginia. Over the years, she has gained experience working with individuals from a variety of backgrounds and in different settings, including outpatient mental health clinics, schools, private practice, and college wellness centers. She is also a certified yoga instructor and an EMDR therapist.

Holistic Approach to Healing


Healing isn't one-dimensional — it's a process that involves the entire person. That's why our practice approaches therapy and wellness from a holistic perspective, integrating mind-body practices with evidence-based therapeutic modalities. Whether through guided therapy sessions, EMDR, yoga practices, or lifestyle adjustments, our goal is to help you reconnect with yourself, restore balance, and cultivate lasting wellness.

Partners


Telka Schmidt

@transformwithtelka
Integrative Nutrition Health Coach (INHC) and Hormone Specialist

Telka is a certified holistic health coach specializing in women's hormone health. With dual certifications from the Institute of Integrative Nutrition, she brings a passion for helping clients transform into the best versions of themselves—both on and off their plates. Telka believes true wellness stems not only from balanced nutrition but also from addressing the obstacles that hold individuals back from thriving.

Her journey into holistic healing was inspired by her own struggles with gut and hormone health, body image, and mental well-being. Through her self-healing journey, she discovered the power of resilience and the importance of tuning into the body and mind for deep, transformational healing.

Telka is dedicated to creating a supportive space where clients can unlock their full potential. She works with women ready to overcome challenges and embrace a healthier, more vibrant life. Her approach combines empathy, personal experience, and a holistic perspective, empowering clients to take charge of their health and experience meaningful change.